Dental Health Week, takes place from 5-11 August, is the Australian Dental Associationโs major annual oral health promotion event. Learn how to take care of your teeth through diet and nutrition.
READ MORESugary drinks: Could the fizz permanently damage your teeth?
The rise of sugary drinks like soft drinks, energy drinks, sports drinks and even fruit juices has led to a host of corresponding health issues. Among these health challenges is the damage caused to teeth by sugary drinks. In my world, sugary drinks is a catch-all term for fizzy soft drinks, energy drinks, sports drinks […]
READ MORECan bone medications affect my oral health? 3 important things you should know about bone conditions and oral health
When people are diagnosed with a bone condition and prescribed bone medications, their first thought isnโt generally Iโll book an appointment to visit my dentist. And we completely understand this thinking. Diagnosis of bone conditions and the prescription of bone medications usually rests with our general practitioner (GP) or bone specialist. Our dentists isnโt the […]
READ MOREHelp, my teeth are changing colour! What to do if certain foods stain your teeth
Help, my teeth are changing colour! Itโs a regular day and you check the mirror after your morning tooth brushing.ย Taking a second look, you think, Hmm, thatโs not what I want. If itโs the first time youโve noticed your teeth arenโt a lovely shade of bright white, you might feel disappointed. While more people […]
READ MOREShould I use a mouthwash? On the scent of fresh answers to mouthwash questions
A common question patients ask is Should I use mouthwash? My experience is they are usually on a mission. Some are searching for a way to bolster their oral hygiene habits using all the available resources. Others are looking for a solution to make oral hygiene a little easier. The big news is: mouthwashes offer […]
READ MOREHow to choose which is the best toothpaste? Tips from a Gold Coast dentist for choosing which toothpaste is best for you
Every dentist has been asked by patients which toothpaste is best? Like choosing the best toothbrush, selecting the best toothpaste can be a real challenge. I mean, there is now almost half a supermarket aisle dedicated to toothpastes, so it can be very, very confusing. Like many things today, where technology and marketing collide, consumers […]
READ MOREIs oral health the key to good general health? Part 2 (Why the mouth is the gateway to your best general health)
Iโve written previously about the connection between oral health and general health, so you might wonder why Iโm doing another blog on a similar topic. You could be forgiven for asking: Didnโt we already cover this, Les? Well, yes, we did. But thereโs more! And not only have I written about it, I spend my […]
READ MOREIs oral health the key to good general health? The compelling case for looking after your teeth and gums
It might seem self-serving to argue the case for the pivotal role oral health plays in laying the foundation for good general health. Logically, it makes sense for a dentist to suggest thereโs a case for taking care of your teeth and gums. After all, isnโt it my job? Well, to answer this question honestly, […]
READ MOREDry mouth anxiety: is it just a case of not enough saliva?
A dry mouth is one of those things we only notice when we have it. I know that sounds obvious, but think about it. Itโs a hot day, youโre sweating and suddenly you realise Iโm thirsty. My mouthโs dry. I need water! But what about when you experience a dry mouth more than youโd like? […]
READ MOREDefine Dental [Baby] News
Did someone say baby? If youโve visited us lately, you would have noticed something funny going on. Weโre expanding! We now have several of our wonderful team whoโve added to their families recently. Between them, and Dr Les and his wife expecting a new little one (number five!), we think Define Dental will have to […]
READ MORE



